And then there's at least a moment, almost every day, where I just miss my mom. 💔
And now I get to go through a divorce.
Even though it all kinda sucks, I'm choosing to see it all as my friend Tess would say, "It (life) is happening for you, not to you."
"Some of us think holding on makes us strong; but sometimes it is letting go." Hermann Hesse
Okay time to exercise which is the best thing to shift your mind and mood.
Motion changes Emotion.